The details..
WHERE?
My home office, Four Winds, Belfast (Address provided on booking). Parking in driveway.
WHEN?
Face-to-Face
Monday to Wednesday: 9.00am – 2.00pm
Friday: 7.00pm – 9.30pm
Telephone / Skype / Zoom
Arrangements can be made on an individual basis.
HOW MUCH?
Meetings are scheduled for 1 hour and cost £50*. This includes email support between scheduled appointments.
(*Reduced fee for Intuitive Eating consultations beyond the 4th meeting – see below)
HOW OFTEN?
Intuitive Eating / Non-Diet
There are no recommended number of meetings. It ranges from one meeting only, weekly support in the early stages, or monthly contact over a number of months. It is impossible to predict how much support you will want or need until after our first meeting. However the aim will always be to have you as independent as possible as soon as possible.
(A fee reduction will be offered for ‘maintenance’ contacts beyond 4 meetings – £35)
IBS / Low FODMAP
The complete FODMAP intervention takes place over 3 stages, therefore 3 meetings are ideal.
Meeting 1: low FODMAP stage
Meeting 2: FODMAP challenge stage
Meeting 3: Interpreting your FODMAP test results
