The details..

WHERE?

My home office, Four Winds, Belfast (Address provided on booking).  Parking in driveway.

WHEN?

Face-to-Face

Monday to Wednesday: 9.00am – 2.00pm

Friday:  7.00pm -9.30pm

Telephone / Skype

Arrangements can be made on an individual basis.

HOW MUCH?

Meetings are scheduled for 1 hour and cost £45

HOW OFTEN?

Intuitive Eating / Non-Diet

There are no recommended number of meetings.  It ranges from one meeting only, weekly support in the early stages, or monthly contact over a number of months.  It is impossible to predict how much support you will want or need until after our first meeting.  However the aim will always be to have you as independent as possible as soon as possible.

IBS / Low FODMAP

The complete FODMAP intervention takes place over 3 stages, therefore 3 meetings are ideal.

Meeting 1: low FODMAP stage

Meeting 2: FODMAP challenge stage

Meeting 3: Interpreting your FODMAP test results