Flavoured yoghurts

…..with a reasonable balance of sugars to protein.  All the yoghurts listed below meet the general guideline of:

  • Sugar content of 10g per 100g or lower
  • Protein content of 5g per 100g or higher
  • OR Protein content at least 1/2 of sugar content

This is not an exhaustive list.  Use the guidelines above to check the sugar and protein content of other brands and flavours.

 

Arla Skyr Icelandic Style Yoghurt

  • Mixed with Strawberry
  • Mixed with Honey
  • Mixed with Nordic Berries
  • Mixed with Blueberry

Asda Fat Free

  • Rhubarb and Vanilla
  • Cherry
  • Blueberry

Dale Farm Little Pots of Goodness

  • Strawberry
  • Peach and Apricot

Danone Activia 0% Fat

  • Peach
  • Cherry
  • Mixed Red Fruits
  • Vanilla
  • Raspberry
  • Mixed Yellow Fruit
  • Strawberry

Danone Activia Breakfast Pot

  • Vanilla

Danone Light and Free

  • Strawberry
  • Peach and Passionfruit
  • Blueberry
  • Raspberry

Danone Danio Low Fat

  • Blueberry

Danone Danio 0% Fat

  • Strawberry
  • Passionfruit

Fage Total 0% Fat Greek Yoghurt

  • Raspberry and Pomegranate

Glenisk Bio Live Organic Reduced Sugar

  • Strawberry
  • Raspberry
  • Blueberry

Glenisk Strained Greek Style

  • Strawberry

Irish Yoghurts Creamier Bio Live No Added Sugar

  • Strawberry and Vanilla
  • Pear and Plum
  • Champagne Rhubarb
  • Gooseberry

Irish Yoghurts Diet Fat Free

  • Fruits of the Forest
  • Strawberry
  • Pear and Mango
  • Apricot and Nectarine

Liberte Greek Style 0% Fat

  • Blueberry
  • Strawberry

Liberte Greek Style Low Fat

  • Honey
  • Mango

Mullerlight

  • Banana Custard
  • Cherry
  • Orange Chocolate Sprinkles
  • Raspberry and Cranberry
  • Smooth Toffee
  • Strawberry
  • Vanilla
  • Vanilla and Toffee
  • Vanilla Chocolate Sprinkles

Mullerlight Greek Style

  • Coconut and Vanilla
  • Lemon
  • Mango
  • Raspberry
  • Latte

Mullerlight Fruitopolis

  • Cherry
  • Peach and Passionfruit
  • Strawberry

Sainsbury’s Low Fat Fabulously Fruity

  • Strawberry

Tesco 0% Fat

  • Greek Style Honey

Yeo Valley Organic

  • Little Yeo’s Fruity Favourites

Yeo Valley Organic 0% Fat Greek Style

  • With Honey

Yeo Valley Bio Live Organic

  • Blueberry
  • Raspberry
  • Mango
  • Peach
  • Strawberry
  • Raspberry

Find a yoghurt you like, eat and enjoy!

These are my opinions alone and are not influenced by any particular brand or food manufacturer.