Intuitive Eating – giving you back trust in yourself, putting you back in control of your food decisions..

Where?

My home office, Four Winds, Belfast (Address provided on booking).  Parking in driveway.

Or from the comfort of your own home – try a Zoom meeting.  You don’t need any fancy tech, just an email address and a device with a camera.

When?

Being self employed and working from home gives me the flexibility to work when you are available (in so far as is reasonable!).

So let me know your preferred days / times, and I will accommodate that if I can.

How often?

There are no recommended number of meetings.  It ranges from one meeting only, weekly support in the early stages, or monthly contact over a number of months.  It is impossible to predict how much support you will want or need until after our first meeting.  However the aim will always be to have you as independent as possible as soon as possible.

How much?

Meeting 1, 1.5hrs: A full discussion of the problems, plus a meeting report into the areas that need attention.  £75

Further 1 hr meetings:  Intensive work around the problems identified, plus meeting reports.  £50

Maintenance appointments, 30-45mins: Coaching towards independence.  £35