Yoghurts – Really? Some might call them desserts

The yoghurts listed below are examples of brands and flavours that have a high sugar content, without the protein to balance it.  All have sugar content of more than twice the protein content.  But there is wide variation between the products.  Try not to stray too far away from the ‘protein content to be at least 1/2 the amount of sugar’ guide.

 

Asda

  • Full Fat Greek Style with Honey
  • Whipped Greek Style with Honey
  • Vanilla with Toffee Sauce

Asda Smart Price

  • Low Fat Strawberry and Cherry

Asda Low Fat

  • Strawberry
  • Toffee
  • Hazelnut
  • Lemon
  • Peach
  • Coconut
  • Chocolate Orange
  • Red Berry

Asda Extra Special

  • Lemon Curd West Country
  • Clotted Cream Fudge West Country
  • Black Cherry West Country
  • Raspberry West Country
  • Madagascan Vanilla West Country
  • Champagne Rhubarb West Country
  • Senga Strawberry West Country

Collective

  • Raspberry
  • Passionfuit
  • Vanilla
  • Russian Fudge
  • Mango
  • Coffee
  • Raspberry Trifle

Danone Activia

  • Strawberry
  • Rhubarb
  • Mixed Yellow Fruit
  • With Cereal
  • Mango
  • Cherry and Berry
  • Blueberry
  • Fig
  • Mixed Red Fruit

Danone Activia Breakfast Pot

  • Honey

Danone Activia Intensely Creamy Greek Style

  • Strawberry
  • Peaches and Cream
  • Vanilla
  • Blueberry
  • Cherry

Danone Activia Fruit Layer

  • Prune

Danone Oykos Greek Style

  • Strawberry
  • Peach
  • Pear
  • Caramel
  • Passionfruit

Muller Corner

  • Banana and Vanilla Chocolate Crunch
  • Banana Chocolate Flakes
  • Blackberry and Raspberry
  • Blueberry
  • Chocolate and Strawberry Shortcake
  • Milk Chocolate Digestive
  • Peach and Apricot
  • Strawberry
  • Strawberry Shortcake
  • Toffee Hoops
  • Vanilla Chocolate Balls

Muller Bliss Corner

  • Raspberry
  • Strawberry
  • Lemon

Muller Greek Style Corner

  • Black Cherry
  • Granola – Strawberry
  • Granola – Tropical Fruit
  • Strawberry

Mullerlight Goodies Corner

  • Lemon Meringue Style

Rachel’s Organic Low Fat

  • Vanilla
  • Raspberry
  • Rhubarb
  • Cherry
  • Mango

Rachel’s Organic Greek Style

  • Honey
  • Coconut
  • Ginger
  • Lemon

Rachel’s Luscious Fruits

  • Vanilla
  • Peach and Mango

Sainsbury’s

  • Mixed Red Fruit
  • Mixed Yellow Fruit

Sainsbury’s Basics

  • Low Fat Fruit Selection
  • Strawberry Yoghurt

Sainsbury’s Fabulously Creamy

  • Hazelnut
  • Toffee Fudge Yoghurt
  • Lemon Yoghurt
  • Strawberry
  • Vanilla

Sainsbury’s Low Fat Fabulously Fruity

  • Mango and Passionfruit
  • Peach and Nectarine
  • Blackcurrant
  • Mango and Passionfruit
  • Rhubarb
  • Black Cherry

Sainsbury’s Greek Style Yoghurt

  • With Honey
  • Raspberry

Sainsbury’s Taste the Difference West Country

  • Glen Ample Raspberry Yoghurt
  • Lemon Curd
  • Madagascan Vanilla
  • Senga Strawberry
  • Timperley Rhubarb
  • Creamy Fudge
  • Spanish Honey and Ginger
  • Mango and Yuzu

Sainsbury’s Taste the Difference

  • Hazelnut
  • Coffee
  • Brambleberry and Gin

Tesco Everyday Value Low Fat

  • Fruit

Tesco

  • Greek Style Honey

Tesco Low Fat

  • Berry Medley
  • Garden Fruits
  • Sweet Treat
  • Toffee
  • Sunshine Fruits
  • Coconut
  • Lemon

Tesco Whipped Greek Style

  • Lemon
  • Greek Style Strawberry

Tesco Finest

  • Mango and Passionfruit
  • Strawberry and Cream
  • Fudge
  • Lemon Curd
  • Raspberry
  • Black Cherry
  • Champagne Rhubarb
  • Hazelnut
  • Vanilla

Yeo Valley Organic

  • Greek Style with Honey
  • Strawberry
  • Raspberry
  • Peach and Apricot
  • Lemon Curd
  • Mango and Vanilla
  • Blackcurrant
  • Rhubarb and Custard
  • Blueberry
  • Cherry

Yeo Valley Organic

  • Tropical Treats
  • Greek Style Salted Caramel Thick and Creamy

Yeo Valley Organic 0% Fat

  • Vanilla

Anyone for dessert?

(Information correct as at May 2017)